Fitness Equipment Introduction
Learn how to use cardio and strength training equipment as well as the newest addition to the VRC fitness center, TRX, safely and effectively. Certified personal trainer, Kaari Hilgert will teach proper techniques, machine adjustments, and determine appropriate weights, sets and repetitions for your fitness goals. Call Kaari Hilgert at (612) 961-3214 to set up your appointment. There is a fee of $30 per meeting that can be paid at time of appointment at the Victoria Recreation Center front desk.
