Calendar

Gentle Flow & Restore Yoga (Adult)

September 24, 2020, 5:30 PM - 6:30 PM

Softer, slower flow of movement with simple transitions. Sequences are organized to support mobility, flexibility & mindfulness. Class sequence begins with breath work & gentle warm up followed by standing postures that gently strengthening, and develop balance. The final 1/3 of class offers floor-based postures to support flexibility & muscle tone, hip, chest & shoulder openers. We will end with 1 or 2 restorative postures. Students must bring a yoga mat and wear clothing you can move freely in. Yoga blocks recommended but not required. If you are interested in attending just one class you do not need to register for the entire session, drop-in and visit the front desk right before class to get registered.

Vinyasa Flow & Restore Yoga (Adult)

September 24, 2020, 6:45 PM - 8:00 PM

Dynamic flowing asanas partnered with nourishing restorative postures. This class links mindfulness to movement; sometimes challenging, always fun. Every class exercises the whole body, each class is carefully structured to develop specific skills sets and help students grow in their practice. Students can expect a generous amount of time for warm up exercises, followed by variations of sun salutation series, standing postures, deep stretches, then moving into either restorative, yin or meditation to end our time. If you are interested in attending just one class you do not need to register for the entire session, drop-in and visit the front desk right before class to get registered.

Fusion Mat Online Yoga Class

September 27, 2020, 4:30 PM - 5:30 PM

The perfect combination of Yoga, Mat Pilates, Barre & Fitness exercises. This is a non-impact exercise experience that will define, strengthen & restore your body. Class offers a wide variety of exercises to keep things interesting. All exercises share the foundation of precise mindful movement connected to breath for a safe full body workout with a special focus on core strengthening. Thick exercise mat recommended. Please log into class with enough time to get yourself set up before the 4:30 start time.

Coney Island Kayak (Family Program)

September 28, 2020, 5:30 PM - 7:00 PM

Explore the historical island of Lake Waconia guided by park staff! After paddling out to the island, we will disembark for an informational tour and nature walk before returning to the mainland. All equipment and paddling instruction will be provided. Children under the age of 16 should register with a participating adult. This program is offered in partnership with Carver County Parks.

City Council Meeting

September 28, 2020, 6:30 PM - 9:00 PM @ City Hall Council Chambers