March 14, 2021
2021-03-14T16:30:00
Fusion Mat Yoga
Sunday, March 14, 2021
The perfect combination of Yoga, Mat Pilates, Barre & Fitness exercises. This is a non-impact exercise experience that will define, strengthen & restore your body. Class offers a wide variety of exercises to keep things interesting. All exercises share the foundation of precise mindful movement connected to breath for a safe full body workout with a special focus on core strengthening. Thick exercise mat recommended. Please log into class with enough time to get yourself set up before the 4:30 start time.