Group Fitness Classes
The Victoria Recreation Center offers a variety of VicFit group fitness classes taught by our expert instructors.
VicFit Group Fitness Class Schedule
One Week Free of Group Fitness
VicFit Class Descriptions
Boot Camp — This high-intensity, fast-paced class is a great total body workout to increase strength and aerobic fitness while burning fat.
Cardio Drumming — This non-traditional, fun, up-beat workout which turns simple, everyday movements into a full body workout leaving you smiling, sweating, and feeling remarkable! Drumming will increase your cardio, while working on strength and toning.
Circuit — A total body workout for all fitness levels. This class offers a variety of circuit formats focusing on cardio, strength, plyometrics and core training!
Core and More — This class builds core muscles to improve posture, balance, strength, and flexibility while performing exercises using a variety of equipment and sometimes just body weight.
Functional Fitness — This class is designed for (but not limited to) individuals 55 and older who are looking for a low to moderate intensity workout. This class will increase your cardiovascular and muscular endurance. Exercises are geared towards everyday activities with emphasis on balance, fall protection, coordination, range of movement, strength, and flexibility.
Golden Circuit — This class is designed for (but not limited to) individuals 55 and older who are looking for a low to moderate intensity workout in a ‘circuit’ style arena. Come to class warmed up and ready to rotate! Stations will be set up for you that will challenge your cardiovascular and fitness strength, as you travel through each station for one minute working at your own pace. Class will conclude with a cool down and stretch.
HIIT (New) — Looking to burn calories while building strength, endurance, and cardiovascular health? High Intensity Interval Training (HIIT) is the perfect combination of hard work and sweat to relieve stress and will leave you feeling energized! Each class will vary in timing and exercise, which may include body weight only or strength-based intervals. Men and women of all ages and fitness levels are welcome!
Kettlebells — Swing, snatch, and sweat your way into shape with the Kettlebell! Basic exercises will be broken down with proper form and technique, all while keeping a steady heart rate with flowing, full body movements.
PiYo — Satisfy your body sculpting needs in a traditional PiYo class with a bonus: hand weights! Get ultra-lean and even more defined using your own body weight with light dumbbells. This power packed class full of strength and flexibility combinations is just what your weekly exercise regime is missing! Easy to follow with modifications for all fitness levels.
Strength — Experience a full body strength training workout that will sculpt, tone, and burn using body bars, stability balls, free weights, and resistance bands.
Strength Plus— Experience a full body strength training and cardio workout that will sculpt, tone, and burn using body bars, stability balls, free weights, and resistance bands.
Total Body Conditioning — Start the weekend with an energizing cardio workout and sculpt your body with a variety of iron-pumping tools. Each instructor will bring something a little different each week.
Frequently Asked Questions
VicFit Group Fitness Class Schedule
September 5- December 30, 2023 Fall Schedule
View or print the Fall Group Fitness Schedule (PDF)
Join a Group Fitness Class Below is information for members and non-members on how to participate in group fitness classes.
How To Attend a Group Fitness Class
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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|---|---|---|---|---|---|
| Strength Plus 5:45 - 6:35 a.m. Mandy |
Boot Camp 5:45-6:35 a.m. Mandy |
Strength
5:45-6:35 a.m. Mandy |
Boot Camp (IP) 5:45-6:35 am Leanne |
Circuit 5:45-6:35 a.m. Mandy |
|
|
Strength
8:30-9:20 a.m.
Mandy
|
PiYo Sculpt
9:00 -9:50 a.m.
Leanne
|
Boot Camp
8:30-9:20 a.m.
Mandy
|
Kettlebells
9:00 - 9:50 a.m.
Leanne
|
Strength Plus
8:30-9:20 a.m.
Mandy
|
Total Body Conditioning
8:00-9:00 am
Rotating Instructors
|
|
HIIT (New)
5:30 - 6:20 p.m. Leanne |
Functional Fitness
10:00 -10:50 a.m.
Leanne
LOW IMPACT |
Golden Circuit
10:00 -10:50 a.m.
Leanne
LOW IMPACT |
Cardio Drumming
10:00 - 10:50 a.m.
Leanne
LOW IMPACT
|
|
|
How To Attend a Group Fitness Class
- Pick a class from the Group Fitness Schedule.
- No registration necessary. Visit the front desk of the Victoria Recreation Center to check in and/or pay for a group fitness class. Make sure to visit a few minutes before the class starts.
- Drop-in rates and punch cards are available for in-person group fitness classes.
- Basic Member Registration Cost
- Drop-In: $6.00 Per Class
- Punch Card: $50.00 Per Card
- Resident Registration Cost
- Drop-In: $7.00 Per Class
- Punch Card: $60.00 Per Card
- Non-Resident Registration Cost
- Drop-In: $8.00 Per Class
- Punch Card: $70.00
- In-Person Group Fitness Classes are included in Gold Membership Packages
- Basic Member Registration Cost
Try out group fitness with no commitment! Sign up for your free group fitness trial.
VicFit Class Descriptions
Boot Camp — This high-intensity, fast-paced class is a great total body workout to increase strength and aerobic fitness while burning fat.
Cardio Drumming — This non-traditional, fun, up-beat workout which turns simple, everyday movements into a full body workout leaving you smiling, sweating, and feeling remarkable! Drumming will increase your cardio, while working on strength and toning.
Circuit — A total body workout for all fitness levels. This class offers a variety of circuit formats focusing on cardio, strength, plyometrics and core training!
Core and More — This class builds core muscles to improve posture, balance, strength, and flexibility while performing exercises using a variety of equipment and sometimes just body weight.
Functional Fitness — This class is designed for (but not limited to) individuals 55 and older who are looking for a low to moderate intensity workout. This class will increase your cardiovascular and muscular endurance. Exercises are geared towards everyday activities with emphasis on balance, fall protection, coordination, range of movement, strength, and flexibility.
Golden Circuit — This class is designed for (but not limited to) individuals 55 and older who are looking for a low to moderate intensity workout in a ‘circuit’ style arena. Come to class warmed up and ready to rotate! Stations will be set up for you that will challenge your cardiovascular and fitness strength, as you travel through each station for one minute working at your own pace. Class will conclude with a cool down and stretch.
HIIT (New) — Looking to burn calories while building strength, endurance, and cardiovascular health? High Intensity Interval Training (HIIT) is the perfect combination of hard work and sweat to relieve stress and will leave you feeling energized! Each class will vary in timing and exercise, which may include body weight only or strength-based intervals. Men and women of all ages and fitness levels are welcome!
Kettlebells — Swing, snatch, and sweat your way into shape with the Kettlebell! Basic exercises will be broken down with proper form and technique, all while keeping a steady heart rate with flowing, full body movements.
PiYo — Satisfy your body sculpting needs in a traditional PiYo class with a bonus: hand weights! Get ultra-lean and even more defined using your own body weight with light dumbbells. This power packed class full of strength and flexibility combinations is just what your weekly exercise regime is missing! Easy to follow with modifications for all fitness levels.
Strength — Experience a full body strength training workout that will sculpt, tone, and burn using body bars, stability balls, free weights, and resistance bands.
Strength Plus— Experience a full body strength training and cardio workout that will sculpt, tone, and burn using body bars, stability balls, free weights, and resistance bands.
Total Body Conditioning — Start the weekend with an energizing cardio workout and sculpt your body with a variety of iron-pumping tools. Each instructor will bring something a little different each week.
 |
City of Victoria Parks & Recreation Department The recreational programs, classes, and activities in Victoria, Minnesota are organized and hosted by, or in partnership with, the City of Victoria Parks & Recreation Department. |
Frequently Asked Questions
Group Fitness Information
- Review the current Group Fitness Schedule. Select a class and time that works for you.
- A few minutes before the designated class time, stop by the front desk at the Victoria Recreation Center to check in for class.
- Group Fitness Classes are not included in Basic Membership Packages.
- Group Fitness Classes are included in Gold Membership Packages.
- Drop-in rates and punch cards are available.
- Basic Member Registration Cost
- Drop-In: $6.00 Per Class
- Punch Card: $50.00 Per Card
- Resident Registration Cost
- Drop-In: $7.00 Per Class
- Punch Card: $60.00 Per Card
- Non-Resident Registration Cost
- Drop-In: $8.00 Per Class
- Punch Card: $70.00
- Basic Member Registration Cost